For centuries, simples—remedies made from single medicinal plants—have supported health across numerous cultures. Ancient Greeks used chamomile to ease digestion and calm nerves, while willow bark, a natural source of salicin, helped reduce pain and fever. In Traditional Chinese Medicine, ginseng and liquorice root promoted vitality and balance. Roman and medieval herbalists preserved and expanded this knowledge, using herbs like mint and fennel for everyday wellness.

The Age of Exploration introduced European healers to cinchona bark for malaria and Asian spices with therapeutic value. During the Renaissance, interest in plant-based healing surged, blending ancient insight with new discoveries.

By the 18th and 19th centuries, herbal remedies were refined into modern medicine. Today, simples remain a trusted, natural approach to supporting health and well-being.

The bioactive properties of medicinal plants have long been recognised, forming the foundation of many modern medications. Australia’s extreme climate has given rise to “super plants” with high compound density, evolved to withstand drought, intense sun, and nutrient-poor soils—conditions that enhance therapeutic potential.

These pressures produce plants with distinct chemotypes, where chemical profiles vary within a single species. Some may offer therapeutic benefits, while others could pose risks without correct identification. Scientific validation, informed by ethnobotanical knowledge and batch-specific testing, is essential for safe use.

While certain plant compounds offer fast relief of mild symptoms, their most significant effects—such as antioxidant and anti-inflammatory actions—build with regular use. As chronic disease often involves inflammation, integrating these compounds into daily routines may support long-term wellness. Nature, in its simplest forms, offers powerful, evidence-based support for health.

At The Simplist, we follow TGA guidelines and do not make therapeutic claims. Our products are not intended to treat or cure any medical condition. For more information, see the TGA’s guidelines on complementary medicines. Seeking advice from a knowledgeable qualified health practitioner is strongly recommended before use.

Further clinical research is needed to evaluate the safety of our medicinal plants during pregnancy, breastfeeding, infancy, or for those with health conditions. Some ingredients may interact with medications. It's advisable to consume all medicinal plants in moderation.

Allergic reactions may occur in some individuals. Perform a patch test before full use. If irritation occurs, discontinue use. If the product directly contacts the eyes, flush with water for 20 minutes and seek medical attention if needed. Keep out of reach of children and pets. Avoid using essential oils near pets.